Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods.

As we age, maintaining cognitive health and memory becomes important, as with age the brain cells tend to shrink. As per ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...