A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

Many years ago, Auntie Mary J. Blige conveyed to us in one of her timeless hits, “sleep don’t come easy,” and she was ...

It can also help to start eating less of — or eliminating — some foods from your diet that can exacerbate inflammation. “When you consume more added sugars than the body can process at one ...

Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

Last week, Reddit user PrestonRoad90 made a post on the platform, asking those who grew up poor to share the things they ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...

The months are getting colder, and it can’t be denied, the summer enthusiasm is starting to die down. Honestly, as soon as it ...

Agricultural producers and farm workers experience stressful working conditions that result in anxiety and depression at higher rates than the general population. At the same time, access to mental he ...

In the pursuit of optimal male health, many individuals are becoming increasingly aware of the significant role that prostate ...

The first light dusting of snow arrived in parts of the city on Monday. Temperatures were forecast to dip to -5 degrees C ...