Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Based on the results of their modeling approach, cycling and high intensity interval training (HIIT) produced the most consistent effects in improvement of memory, attention, executive function, ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

Based on the results of their modeling approach, cycling and high intensity interval training (HIIT) produced the most consistent effects in improvement of memory, attention, executive function, ...

The blast shook the ground and its red flash of fire covered the doorway as U.S. special operations forces blew open a door ...

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Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

In this Perspective, Cásedas and colleagues synthesize mindfulness meditation and cognitive training frameworks and suggest that mindfulness training improves cognitive efficiency by reducing ...

Experts from Yale and Norwalk shared how to reduce the risk of developing dementia and treatable issues, like sleep apnea, ...