Luminary speakers, health seminars, live music, and a choose-your-own-distance race — don't miss Runningman Festival.

A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...

Hirst wore an all black set of workout clothes, looking good. She captioned the post ... your side obliques and even your lower body a bit. Plus, it's a fun way to add in some variety when you get ...

Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...

Bailey Brown is sharing a reformer-style workout you can do at home. In a new social media post the influencer flaunts her ...

Walking, tracking food and small diet changes helped Start TODAY member lose 60 pounds, lower cholesterol and get off acid ...

It’s also bad for business: according to The Lancet, heat exposure led to the loss of 470 billion potential labour hours in 2021. Air-conditioned clothing could offer an answer. “By showing ...

Top up your activewear wardrobe with the best women’s workout clothes from Myntra. Make it more exciting by getting a discount of 50% or more. You may be a regular gym goer, a yoga practitioner ...

“I love the adrenaline of a live show. It’s the ultimate workout,” Keith shared with People. “I get to do two hours of solid cardio on stage. I ain’t walking into a gym to do two hours ...

Activewear has a big impact on our motivation to exercise, according to the new study. Image: iStock After surveying 130 women who wore clothing in a US size 14 (which is an Australian size 18 ...

Uncover a minimum 40% offer in the Myntra BFF’24 sale for the best workout clothes from Adidas and Puma. Whether it’s an intense workout at the gym, jog around the park, exercise at home ...

Johor Regent Tunku Ismail Sultan Ibrahim has announced that his state will not tolerate indecent acts after several participants in a fun run in Johor were seen dressing inappropriately In a post on X ...