Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...

Games like Concentration or Memory Match enhance short-term memory and visual recognition. You have to match pairs of cards ...

The results showed that gamers performed better in memory, attention and reasoning skills tests compared to those who did not ...

Playing games offers a dynamic and engaging way to enhance learning across various domains. By stimulating critical thinking, ...

Video games may boost your brainpower, but don’t expect them to improve your mental health, a new study by Western University ...

While excessive gaming has been linked to poor sleep, the review found that playing certain games for less than 7 hours per week doesn’t appear to harm sleep and may even improve its quality.

Improving memory can enhance learning and ... Keeping your mind active with puzzles, memory games, or learning new skills can enhance cognitive function. Regular mental challenges stimulate ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

Practicing mindfulness, optimizing your physical health and using tech for attention training are some ways to increase your ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Casual gaming (up to 7 hours per week) does not harm sleep and may even improve it. Excessive gaming, especially before bed, can delay sleep and reduce sleep quality. Arousing games like shooters ...