Games and exercises that improve or maintain ... “That offers human connection and potentially new relationships, which is also good for the brain and overall well-being, says Miller.
Staying active also helps your brain by keeping the blood flowing and increasing the chemicals that protect it. Reducing stress is not only good for heart health but also brain health. The stress ...
Elana Clar, MD, a neurologist with New Jersey Brain and Spine, the hype around word games is real: They are good for brain health. “While there are many variables that contribute to ‘brain ...
Susan Vandermorris is a clinical neuropsychologist at Toronto’s Baycrest Health Sciences, a global leader in brain health and aging research. Any type of puzzle is good for the brain and points ...