Games and exercises that improve or maintain ... “That offers human connection and potentially new relationships, which is also good for the brain and overall well-being, says Miller.

The results showed that gamers performed better in memory, attention and reasoning skills tests compared to those who did not ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Here’s what we found out. GetReader’s DigestsRead Up newsletter for more brain games, knowledge, humor, travel and fun facts ...

This Is the Most Important Supplement To Take According to Dr. Elana Clar, MD, a neurologist with New Jersey Brain and Spine, the hype around word games is real: They are good for brain health.

A recent large-scale study has found that playing video games may improve cognitive abilities, while physical exercise boosts ...

Maintaining good cardiovascular health — by not ... which has its own brain benefits. “Brain training” games — cognitive exercises designed specifically to challenge your memory, attention ...

Before offering up some players you'll want to have in your Week 6 lineup, Renee Miller explains the proper approach to ...