Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength ...

Early man first invented tools. Then he invented jewellery. Archeologists have discovered strings of shells, believed to have ...

Pep Guardiola praises Haaland's 'unbelievable' athletic backheel goal against Sparta Prague, and accepts a comparison to his ...

It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

The University Athletic Association (UAA) is one of Division III’s most difficult conferences for women’s soccer, hosting six ...

GCU women’s basketball is looking for a WAC Tournament win this season after a first-round loss last year. The new recruits ...

State University this week made the decision to cancel its 2024 women's soccer season amid low roster numbers and allegations ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Mary Washington volleyball snapped a three-match losing streak Saturday with a four-set home win over Bridgewater College, 25-22, 25-23, 20-25, 25-22.

In the short clip, Brittany, 29, was seen wearing a black bodysuit and white sneakers while using a cable crossover machine ...