Jen Selter takes to Instagram with a video showcasing exercises for the back, shoulders, and glutes, along with some ...

A personal trainer outlines six common resistance band training mistakes to avoid and why they're important to fix.

MARSHFIELD – Planet Fitness will open next month in Marshfield. The fitness center chain announced in a news release last ...

University Park opened a new fitness court on Monday, providing a free workout area for the general public at the popular ...

New Braunfels defeated Smithson Valley in a district rematch at home Friday night. The Unicorns defeated the Rangers 3-0 ...

Discover Jen Selter's workout with her mom to achieve round and toned glutes. With this simple and effective routine, you can ...

NEW YORK (Reuters) - Impactive Capital doesn't push companies to sell but wants them to do better on their own, co-founder ...

Enjoy huge discounts on a wide range of fitness equipment with up to 80% off from top brands during the Amazon Great Indian ...

Peloton plans to sell its high-end exercise bikes at some of Costco's U.S. stores and on the retailer's website between Nov.

Push your hips up and back so your body forms an inverted V. This is the downward-facing dog pose. Your back should be flat ...

Whether you're a tourist or businessperson, Quincy House Singapore's serviced residence will serve as the perfect home away ...

From the vault to the big screen, the Vare Recreation Center girls gymnastics team from Southwest Philly is the subject of a ...