It’s never too early to start practicing yoga. As an instructor, I have taught high schoolers as well as tots under the age of two. Working with kids, I have come to particularly appreciate the ...

Use one of the services below to sign in to PBS: You've just tried to add this video to My List. But first, we need you to sign in to PBS using one of the services below. You've just tried to add ...

Those who were 4 to 11 years old were more likely to have practiced yoga versus older teens, at 14.7% versus 9.2% respectively. “For adults we’ll say, ‘Exhaust the physical body so that the mental ...

Robinson says this can help kids learn deep breathing, which can help them outside of yoga when they get anxious. It allows ...

YUMA, Ariz. (KYMA, KECY) - Amandelyn Taylor, owner of Tranquility Wellness Studio invites the whole community to the grand ...

Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as a family, you don't need a big space or much equipment. There are many different ...

A strong routine can be your anchor in the whirlwind of military life. Embrace habits that fuel your body, mind, and soul to ...

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Hey, everybody. I'm Kelly, and this is Georgia. Well it is a form of exercise. But the word "yoga" actually means to connect or bring together. And it brings together the body, mind, and spirit.

A ‘GAME changing’ programme brought into classrooms across Warrington to help children’s wellbeing is set to take off in other areas ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to ...

Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as a family, you don't need a big space or much equipment. There are many different ...