But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without ...

Maine House candidate Scott Craig shares his views as he seeks election in 2024 in Maine House District 135 (Kennebunk) ...

The return of the Taste this year was made possible, in part, by student volunteers from the culinary arts program at the Mattoon School District's LIFT regional ... Fitt, a senior from Mattoon ...

Sit in a chair, holding a mini looped band in both hands. Press one end of the band into the middle of the front edge of seat ...

But you would need to be mobile enough to move from one lift to the other. If you're registered disabled or have a chronic health condition, you can claim VAT exemption when buying a stairlift. But ...

A group of senior House Republicans on Tuesday urged the Biden administration to remove remaining restrictions on Ukraine’s use of U.S.-provided long-range weapons ...

Lockwood Fire is a full service department offering Fire, EMS, Rescue, and HAZMAT services. There 13 full-time staff, a fire Chief, and administrator.

THE World Seniors Matchplay Darts has now sadly come to an end - and the title has a NEW home. Leonard Gates claimed his third consecutive World Seniors event by beating Scottish star Jim McEwan 9 ...

Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...

A pair of goals late in the second half lifted the Centennial Centaurs to a 2-0 win over the Pinetree Timberwolves in Fraser North senior boys soccer on Thursday, Oct. 3, at the Centennial turf field.

"Without adequate rest, including sleep, muscle repair may be decreased, [leading] to decreased performance and the need for even more rest to repair muscles as you continue to lift weights. Adequate ...

Peace Out Cancer provides recliner lift chairs to cancer patients. So far, they say they’ve helped around 2,000. “So far we’ve never turned somebody down for a chair,” said Moroney.