With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Introduction Sterile processing technicians are critical behind the scenes in enabling safe surgeries and medical procedures. Properly cleaning, sterilizing, and preparing medical instruments in ...

Traumatic situations that persist over time can reshape how you think, process emotions, and relate to others. People who ...

Dr Rowen Govender from Regent Business School examines how continuing education reshapes career success, highlighting the importance of lifelong learning in developing new skills, exploring ...

I work with kids of all ages, parents, and families. Some of the difficulties my clients face are: Anxiety and depression, behavioral challenges, traumatic experiences, including grief and loss ...

Learn more about how constant masking contributes to burnout in autistic women and increases risk for anxiety, depression and ...

An instructor subjectively defines what they consider triggering, so how useful are they and how can we get trigger warnings right?

No matter which one you choose this year, you're guaranteed to have a good time and capture some killer pics with any of the Halloween costumes for women on our list! Anxiety, the breakout character ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...