Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer.

Until you actually slip a matching workout set on, it’s hard to understand how much it will streamline your pre-gym routine.

Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think-commonly referred ...

A recent study found that women with breast cancer who began an aerobic exercise program during chemotherapy reported better ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...

Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred ...

Walking is one of the simplest yet most effective forms of exercise. It’s been proven to boost both physical and mental ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

I like this! Here are some tips from the Mayo Clinic for healthy eating: Eat out no more than once a week; avoid processed foods; eat fresh or organic, non-GMO foods when possible; and eat with ...

Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as "chemo-brain" or ...

The ongoing Amazon Great Indian Festival Sale offers an exciting opportunity to upgrade your workout wardrobe. Get the best sportswear for women at 80% off.