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1 小时
For Better Sleep, Try This Age-Old Trick
There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing ...
2 天
A Traumatic Experience Left Me Battling Anxiety-Induced Insomnia for Years. Floating ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
4 天
on MSN
What is ‘sunset anxiety’? How to rally when the end of a day fills you with panic and ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
13 天
Ayurveda For Stress Relief: Natural Solutions For Anxiety In Today’s Fast-Paced World
Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.
8 小时
on MSN
This 'Frasier' Star's Breast Cancer Diagnosis Set Her Free From Anxiety
Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...
4 天
Unlocking the Brain’s Blueprint: New Protein Discovery Links to Anxiety
Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.
4 天
Mood swings, anxiety, and bloating: What you need to know about the invisible early ...
According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...
11 天
5 Signs That Distinguish Type A Personality From ‘High Functioning’ Career Anxiety
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
Daily Monitor
2 天
Why you need to exercise during cancer treatment
Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...
Armed robbery in Revesby
12 天
New Target For Anxiety Disorders
The junctions between two brain cells (neurons) are called synapses, which are essential for neuronal signal transmission and ...
The Washington Post
7 天
Excessive worry about your baby? Postpartum anxiety can be treated.
Last year for the first time, the American College of Obstetricians and Gynecologists issued clinical guidelines on screening, diagnosis and treatment for perinatal anxiety, specifically ...
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