A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

The decision to have a mastectomy is personal and often brings on a lot of different emotions. One may feel like they are ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...

Home remedies, even those marketed as ‘natural,’ may not always be safe. Find out which ones may be worth trying and when to see a doctor. In some instances, you can try certain home remedies ...

For treating other conditions – such as anxiety, pain, PTSD, or bipolar disorder – there are differences in doses, number of treatments, and length of time between treatments. But the general ...

In this article we will detail dyspepsia, how the period we are in affects the phenomenon, the scope of the phenomenon, symptoms, treatment options, and more.

GlucoRedi is a supplement product that helps control blood sugar levels. It has a compelling blend of organic antioxidants ...

Exercise as treatment for anxiety: Systematic review and analysis. Annals of Behavioral Medicine, 49, 542-556. Get the help you need from a therapist near you–a FREE service from Psychology Today.