Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

The more that we cannot tolerate anxiety, the more anxious we get.

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

Sometimes people-pleasing habits are entrenched because of a family history of abuse, Dr. Cohen said. If this is the case, or ...