Long-term stress poses many health risks, including wear and tear on the immune system and an increase in worry, anxiety and ...

Are you one of those people who feels uncomfortable having a bowel movement in public restrooms or anywhere outside of your ...

Dealing with anxiety is difficult, but there are natural ways to relieve anxiety and improve your mental health without immediately resorting to medication. There are chemical-free things you can ...

Natural supplements and remedies are a popular way to alleviate anxiety symptoms. Here are the best natural supplements for anxiety, according to experts.

A 2022 review of 65 past studies suggests that the following relaxation techniques may help improve symptoms of anxiety, distress, and depression in adults ages 14 to 24 years: ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Loud noises and flashing lights are alarming for dogs, especially during thunderstorms and fireworks displays. As a result, ...

CBDistillery states this oil may help people relax and support their daily wellness routine. It’s one of our top choices for the best CBD oils for anxiety. The company says this strength is best ...

NEW YORK — Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for young people. Many worry about what the future holds, and a daily ...

Best used for: Holy basil may be used for both physical and mental benefits, including anxiety, stomach pain, cough, and arthritis pain. However, studies on how effective holy basil is are limited.

A therapist and former Texas Hill Country camper shares practical tips for talking with kids about the flooding tragedy, ...