When worry consumes a great deal of mental space without ... that restore the ability to function. Can anxiety be treated naturally? In some ways, the best treatments for anxiety are natural.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Although natural remedies for anxiety can be helpful for many people, these are not always enough to deal with anxiety disorders ... Caffeine is a stimulant, and in many ways, anxiety is a ...

Just like skipping meals can impact your mood and increase your anxiety symptoms, eating the wrong things can sabotage your ability to deal with stress. Whether you have a diagnosed anxiety ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...

“I try to be kind to myself. I’ve started now to pat myself on the back for the smallest achievements.” Singer-songwriter, Laura Mvula Singer-songwriter, Laura Mvula In our documentary ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Learn to regulate your emotions and break free from the grip of stress and anxiety with the health psychologist ... desperately wishing for a way out? It's not just about having a bad day; it's ...

The more that we cannot tolerate anxiety, the more anxious we get.