Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...

Workplace anxiety is common, but it can significantly affect your well-being and productivity. Here are five practical steps to help manage it and regain control.

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

Trying these before you travel makes them more effective in the moment when needed—such as ways a traveler can deal with anxiety during turbulence on an airplane or a flight cancellation.

The more that we cannot tolerate anxiety, the more anxious we get.

The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming ... but there are ways to try to minimize the impact ...

In today’s fast-paced world, many individuals find themselves battling chronic pain, stress, and anxiety. With the rise of ...

The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...

She explains, ”In the wild, cats work for their food, exhausting both physical and mental energy while hunting. This gives ...