Between sharing funny TikToks, providing emotional support after bad dates, and discussing the different waves of feminism we ...

Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

The more that we cannot tolerate anxiety, the more anxious we get.

In our fast-paced world, achieving balance and well-being often feels like a challenge. But did you know that holistic ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...

Dogs are man's best friend, and as pet owners, we want to ensure that our furry friends are healthy and happy. One way to ...

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...