The parenting mistake that creates anxious adults by always rescuing your kids from any discomfort and how it affects them in ...

Physical activity is another natural way to manage dementia symptoms. Exercise increases blood flow to the brain, helps with ...

No beans about it, legumes are a natural way to improve your mental health in more ways than one. In fact, beans are one of ...

Introverted dogs can be very sensitive to triggers and stimuli. For instance, loud noises, bright lights, crowded spaces, ...

Fourth of July is tomorrow and if you're stressed out about your furry friends being stressed out over fireworks, we're ...

According to veterinary experts, animal control officials nationwide see a 30% to 60% increase in lost pets each year between ...

READ: Use These 5 Essential Oils For Better Health! 6. Aromatherapy Smelling soothing plant oils, such as lavender, can help to ease stress and anxiety. A 2012 study found that aromatherapy also ...

While natural remedies can help, it’s important to remember they’re not a cure-all. Serious or long-lasting depression and anxiety should be treated with the support of a doctor or therapist.

“After hearing about aviation incidents, it’s natural to feel fear or anxiety. But when that fear starts affecting your daily life or travel plans, it’s worth addressing,” says Dr. Ajinkya.

Dr. Becky Peters, a veterinarian and owner of Bath Veterinary Hospital in Bath, New York, has also noticed a link between the anxiety of pets and their owners, particularly in the exam room.

Thankfully, a doctor has shared a bedtime beverage that is scientifically-proven to support better sleep, even dubbing it a "natural sedative". Dr Eric Berg DC recommended adding in a bedtime drink ...