Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

Hurricane Milton made landfall in Florida this month as a Category 3 hurricane. We talked to three therapists about how ...

In a society plagued by stigma and breakdown of interpersonal ties, understanding and support can pave the way for healing ...

When patients are coping with a weighty diagnosis such as breast cancer, having a knowledgeable go-to person is invaluable to ...

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

Stormont is offering a free stress management and resiliency skills training session. While it is targeted to people who work in non-profit organizations, anyone in the community is welcome.

Let’s take a look at the skills you need to succeed and prosper in this unprecedented yet exciting chapter of human history. Starting with the obvious number one on the list: data literacy.

While researching anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis involves thinking ...