According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The stress of uncertain times can take a significant toll on ... You might even consider hosting workshops around effective ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

With that in mind, we asked experts to share strategies that can ... researching anticipatory election stress, Neupert landed on one particularly effective coping strategy: problem-analysis.

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

Women in dual caregiving roles often struggle with stress and burnout due to the overwhelming nature of balancing ...