Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

At October Research’s second annual Women’s Leadership Summit, Life Coach and Counselor Michelle Fraley presented “Stress Management for Busy People” and offered strategies for coping with stress and ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

Except Kenneth is not typical. And Bert is not a real person — he’s Kenneth’s imaginary friend.