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Women's Health Aus
3 小时
Jess Sepel’s 7 hacks to get rid of bloating
Feel like your belly is distended and uncomfortable? We hear you. Bloating can be unbearable. Here are 7 key tips to manage ...
Opinion
Accounting Today
4 小时
Opinion
How CPAs can manage deadlines and reduce year-end stress
CPAs and accounting firms live (or die) by calendars and clear communication, with daily and annual deadlines.
Rolling Out
6 小时
7 steps to meditate for lower blood pressure and better health
Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...
Psychology Today
7 小时
6 Strategies for Addressing Burnout
Numerous research studies demonstrate the detrimental effects of prolonged stress on our emotional and psychological ...
8 小时
Maximize Your Time Management: 4 Tips Using AI Tools And Automation
Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...
8 小时
The Surprising Health Benefits of Pain
Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...
verywellhealth
10 小时
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
Cerritos Community News
13 小时
Mindfulness for Students: Incorporating Well-being into Daily Routines
The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...
19 小时
Why college campuses are pressure cookers this election season
As election season gets more intense, college campuses around the country are becoming pressure cookers with heightened ...
Rolling Out
1 天
The stretch that relieves back pain better than a massage
In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...
Psychology Today
1 天
Why Gratitude Journals and Other Wellness Trends Aren't Enough
In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...
1 天
Navigating Election Day anxiety
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
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