How we choose to tell our personal story is as personal as the stories themselves, therefore our writing process should be one of personal experiences. Call it what you want; memoir, autobiography ...
and give you the tips, techniques, and knowledge to adapt your own life stories into a chronological memoir. Learn more about the genre through Writing and Selling Your Memoir by Paula Balzer and ...
But I use the concept of memoirs in a different way. I encourage depressed or anxious patients to write what I call a “mini memoir” of no longer than one page on a regular schedule.