Athlete Angelica Moser is in track and field as a Swiss pole vaulter and an Olympian. “End of the season, time to look back!" ...

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

Trainer Phil D'Amato also sent out Grade 1 winner and Breeders' Cup Classic (G1) hopeful Mixto and two others for Sunday ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

After the Oura Ring 4 launched with a major fitness focus, we decided to test it and other smart rings to determine how well ...

In their first study, published in Recreational Sports Journal, researchers found that their group of 18 students in running ...

Actor Vaibhav Sharma, who was last seen in the movie Jersey starring Shahid Kapoor and is part of the upcoming film I Am No ...

The damage to national security appears to be limited in scope, though the assessment is still ongoing, according to a U.S.

Are you frustrated with generic workout routines that just don’t seem to work for you? You’re not alone. Many people embark ...

Sarah Robles is getting her sweat on. In a new post the Olympic weightlifter jokes about aging during an intense exercise session.

What’s true of all health trackers is true of Samsung’s new Galaxy Ring: their utility decreases the closer you examine them.

Alex Newell suffered an injury after his freshman season that he's battled with his entire career. As a senior, he has ...