If you find that natural remedies don't sufficiently help with your anxiety, consider speaking about anxiety treatment with a medical expert in mental health. Caffeine is a stimulant, and in many ...

Use these simple tips to harness the power of foods that ease anxiety. A final thing I'll say on naturally treating anxiety ...

With a projected CAGR of 3.4% over the next decade, the market is anticipated to reach nearly USD 16.1 billion by the end of ...

Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Dealing with anxiety can be stressful, but it can be managed. And while some take medication, there are natural remedies that help. They include herbs, aromatherapy and performing certain actions ...

The five components of CBT for anxiety are: Medications used to treat anxiety can have negative effects when taken with some other medications. This includes some herbal and "natural" ...

"Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ...