Nighttime anxiety is a kind of condition in which anxiety and stress increase during the night which can often disturb your sleep. People who are affected by nighttime anxiety wake up at night and ...

An early review of 35 studies found that listening to music can lower pain, anxiety, and heart rate after surgery, ...

A professional Central New York photographer is lucky to be alive after being attacked by a dog during a photoshoot.

You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...

Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospitals Parel Mumbai said this practice of waking up ...

Elon Musk's new plan to give away $1 million a day to voters for signing a petition backing the Constitution is raising ...

I NOW want to describe another psychological mechanism. First identified by Sigmund Freud (1894, 1896), reaction formation is ...

Nomophobia, coined in 2008, stands for "no mobile phone phobia". It's a condition characterised by anxiety when you can't ...

Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

If you pay close attention to the tidiness and order of your home, and you tell yourself, “Oh, I’m so OCD,” that’s not ...