According to the 2024 Gallup Global Emotions report, negative emotions like anger and sadness are higher now than a decade ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

With near-constant headlines discussing the devastating crises humanity is currently facing —from climate change to political ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

Everybody knows it’s not Halloween without candy, but trick-or-treaters might find less chocolate filling their buckets this ...

Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...

If being a parent leaves you overwhelmed, stressed and anxious, you are not alone. Dr. Becky Kennedy, known as Dr. Becky, has ...