Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

Studies have shown that regular communication with close family members can reduce anxiety ... dealing with homesickness. Reaching out for help is a sign of strength, and discussing your struggles ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

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Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

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Trying these before you travel makes them more effective in the moment when needed—such as ways a traveler can deal with anxiety during turbulence on an airplane or a flight cancellation.

Powering through one of your biggest fears to save your mother. That's what one nine-year-old did to save his mother in a ...

The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming from the 2024 election.