Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

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Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

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According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Dysphoria is the experience of feeling disconnected to different parts of your life. Treatments like therapy can help you ...

Powering through one of your biggest fears to save your mother. That's what one nine-year-old did to save his mother in a ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...

Election seasons can be incredibly stressful. The tension, enhanced by 24/7 news coverage, can lead to feelings of anxiety, ...

The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming from the 2024 election.