She thought a neighbour was moving furniture. Then a series of loud thuds made her apartment shake so much she thought it was a bomb.

University Park opened a new fitness court on Monday, providing a free workout area for the general public at the popular ...

Every year about 6,000 people in the UK die from accidents in the home. So just how safe is your house, and which hidden ...

I saw a pelvic floor therapist who made sure I was healing well postpartum and also had guidance from a personal trainer who ...

If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...