Myprotein’s maternity range promises to support you and your bump - These are our picks for the best maternity activewear ...

A heart-pounding workout suppresses a person's hunger levels better than less strenuous exercises like a brisk walk or active ...

Sci-fi nightmares aside, the idea that physical activity is critical for a longer, healthier life isn't new. The American ...

Michelle Keegan has been flooded with compliments as she told fans she was 'excited' to share her latest update after ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

A fitness influencer has hit out at Nike and Adidas, claiming they make women's exercise clothing 'too tight and cropped'.  Donna Dunne, who resides in Ireland, went to a sportswear shop in the hopes ...

Women pose for a photo at a workout at The Daily Mix Nutrition store in Avondale on Sept ... “In Arizona, the last two ...

Shyy Sachdev lived most of her life without exercise. Now stronger - and happier - than she’s ever been, she wants to help more midlife women discover the transformative benefits of movement.

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

The Vivo Barefoot Primus Lite Knit shoes are designed to complement women's workout, offering the perfect fit for an active ...

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.