Robinson says this can help kids learn deep breathing, which can help them outside of yoga when they get anxious. It allows ...

Yoga is a deeply traditional practice that not only helps tone your muscles but also fosters harmony between your mind and ...

Additionally, it seems that more parents are educating themselves on the benefits of yoga and introducing those tools to their children, she said. Although Soul Sweat primarily offers adult classes in ...

Could yoga help you manage your chronic illness, or even be suitable for children after the age of 8? A look at yoga research ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly.

Holistic Healing Algoma is committed to inclusivity and offers classes that engage various age groups. The center holds ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

A ‘GAME changing’ programme brought into classrooms across Warrington to help children’s wellbeing is set to take off in other areas ...

Louise Campbell started up her own yoga business after growing tired of travelling to Glasgow for classes which suited her.

The wellness of pets is on the rise, and yoga is still popular, so it’s no surprise that “doga” or dog yoga has emerged.

The lie-flat generation is choosing self-care over luxury goods and gap years over poorly paid entry-level jobs.