An uplifting program pairs yoga poses and poetry is planned for 1 p.m. Nov. 1, at Mentor Public Library's Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. Participants can enjoy a yoga session ...
Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...