Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...
Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...
The volunteer team, consisting of Aly Khan, Tazim Ali, Daksh Singh Jamwal, Himani Bali, Ananaya Talgotra, Zoha Barkat, and Azad Tragwal, worked diligently to ensure the smooth distribution of supplies ...