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Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

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HIGHLIGHTING BARRIER BREAKING WOMEN. THE MIND BODY CONNECTION IS AN IMPORTANT ONE. AND AS WVTM 13 CARLA WADE SHOWS YOU, NO ONE UNDERSTANDS THAT BETTER THAN A BIRMINGHAM WOMAN WHO IS GETTING ...

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She says yoga today is dominated by women in Saudi Arabia. At the second Saudi Open Yoga Asana Championship held in Mecca by Al-Wahda Club and the Saudi Yoga Committee this January, there were 56 ...

The petition was filed by Dr S Kamaraj, a retired professor, alleging that his two daughters, Geetha, 42, and Latha, 39, were ...

It’s true. Hemlines in the world of women’s golf fashion do seem to be getting shorter and shorter. Which can be fun, freeing, and flirty—when you want a raised silhouette. But some days, you simply ...

Entrepreneurs Julie Haines and husband, Dave Fulton, owners of Bald Top Brewing, opened spiritual retreat center in 2018, ...