VALLEJO — Trick-or-treat season is upon us as we ramp up to Halloween on Oct. 31. A wide range of Halloween-themed activities ...

The event was organized by Rahul Swadha of Yogic Culture, with a dedicated team of volunteers that included Vijay Tiwary, Tabassam Khan, Kusum Tiwary, Shalini Kumari, and Anurag Pandey. Their ...

The Ballintubber U21 team that lost out 1-12 to 1-10 to Kilmovee in the first round of the C Championship played at ...

The G-spot is often more aptly described by sex educators as the G-zone because it can cover a broad area, Tara ...

The amount of time you can balance on one leg decreases the most with old age, new study finds. Here’s what experts want you ...

The terms wellness, mindfulness and self-care are so overused that I have stopped paying attention. They appear in my social ...

You wore a costume to school on Oct. 31, and that night, you went trick-or-treating. But now Halloween is stretched over ...

Distraction can support healthy emotional regulation—but only when properly understood. Here’s what teachers need to know.

Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...

New models for collaboration, co-design, and participatory policymaking in California offer lessons for improving early ...

ST. JOSEPH — Spectrum Health Lakeland is offering the class “Cooking for One” from 3:30 to 5:30 p.m. Oct. 30 at Lory’s Place, ...