“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or ...

A simple, all-in-one workflow system for regular Emacs. Includes a useful GTD system (Getting Things Done), time management system, habit management system, contact management system, Zettelkasten, ...

There are several reasons we hold onto things that we don’t need, from attachments to our identity to coping mechanisms and sentimentality, but that doesn’t mean we’re stuck. Many of the things 95% of ...

September 7, 2021, Book: "How we became so burdened by red tape and unnecessary paperwork, and why we must do better. We've all had to fight our way through administrative sludge—filling out ...

Functional freeze explained: Why you’re exhausted, disconnected, and still getting things done You’re crushing work deadlines and leading Zoom meetings with ease, but when it comes time to ...

Veteran Realtor Jerry Del Rio has been selling houses in Baton Rouge for more than four decades. Over the years, she’s ...

Thriveworks reports on functional freeze, a state of high-functioning yet emotional numbness often triggered by stress, offering insights and coping strategies.

FYI, Love Island USA has asked fans to be kind to the contestants, and even issued a message on Twitter saying "We appreciate ...

This means it’s not just your thoughts that matter. Your body is also picking up on physical signals all around you. These “external cues” can include things like a tense tone of voice in a ...

These "external cues" can include things like a tense tone of voice in a conversation, the sudden slam of a door, a cluttered or chaotic workspace, or even bright, flickering lights.