Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

America's Strongest Man & Woman competition featured some incredible performances, but Lucas Hatton and Olga Liashchuk came ...

Samson Dauda wins the 2024 Mr. Olympia title, dethroning Derek Lunsford. Read about his victory, the historic moments, and ...

Chris Bumstead makes history with his sixth Classic Physique Olympia win, then shocks the bodybuilding world by announcing ...