The online walking tool offers a fully private environment where you can record key elements of the Walk With Ease program. The Walk With Ease in the Worksite program is a low-cost, six-week walking ...

Spinal OA can make it hard to get around. Treatment can ease your back pain. By Jennifer Cuthbertson Osteoarthritis (OA) is the most common form of arthritis that affects the back. It can occur ...

Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Get involved with the arthritis ...

Many forms of arthritis and related conditions cause problems like pain, stiffness and swelling in the elbows. If you are experiencing pain, swelling and stiffness in the elbows, you may have one of ...

Learn about different types of injections used to manage arthritis pain and symptoms. A complete plan for managing your arthritis will include an array of therapies and treatments. They may include ...

Get tips for choosing the best anti-inflammatory fruits for arthritis ...

Get tips on how to pick a comfy pillow. Question: Can you recommend an appropriate pillow for neck pain? A few months ago I lost my balance while on a ladder. I didn't fall, but I jerked my neck with ...

Certain medications to treat arthritis can cause hair loss. Learn what to do. People with autoimmune conditions, such as rheumatoid arthritis (RA) and lupus, can experience hair loss as a troubling ...

Make sure you really have gout if you aren’t responding to therapy. Learn about gout’s possible mimics. Get involved with the arthritis community. Tell us a little about yourself and, based on your ...

Squeeze a hand-exercise ball as hard as you can and hold for 5 seconds, then release. Caution: If you are experiencing an acute or active flare in your hands, avoid squeezing movements like this one.

Learn the probable cause of numbness in fingers and thumbs. Question: For a few years I have had arthritis in my left wrist, and lately I have been experiencing numbness in my fingers and thumb. It is ...

Learn about medications used to treat fibromyalgia symptoms and how they can help reduce pain and fatigue and improve sleep. The most helpful treatment approach for fibromyalgia is a combination of ...