Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.

What are happy hormones? Doctor and life coach Susan Biali shares how to gain access to them in order to live a brighter, happier life.

You probably already know the health benefits of a Mediterranean diet, but none of that is helpful without information on how to get started.

Petrolatum cuts a wide swath in skin care. Why are many companies choosing not to use it? Here's the truth about petrolatum in skin care.

Three dermatologists share the best products for dry skin that'll help keep you moisturized during the icy months of the year.

Here’s what Canadian researchers and clinicians are working on to help diagnose and treat illnesses that impact the future of women's health.

I've tried medicines, massages and a full complement of physiotherapists to soothe my back pain—here's what I learned.

Dip into the bath with one of these products and feel your woes melt away. Here are the bath products you need now.

Dragon boating, friendship, determination and a breast cancer diagnosis unites the incredible Canadian members of Dragons Abreast.

Here, a doctor shares when to worry about varicose veins, why they appear, how to prevent them, and how to treat them.

From tablets and powders to snack bars and liquids, collagen supplements are breaking into the beauty industry in a big way.