Stefanie Ignoffo is a plant interventionist, Lifestyle Medicine Coach, Food For Life Instructor with the Physicians Committee For Responsible Medicine and founder of Plantspiration NFP Inc.. Stefanie ...
Join Ashley for a fun, interactive cooking class from the comfort of your home! Discover how a plant-based eating pattern can help balance your hormones while learning to whip up some delicious dishes ...
Debbie Zimmerman is a pioneer and leader in the corporate wellness field with more than 30 years of experience designing result-oriented, award-winning programs for one of the nation’s largest school ...
This class in an introduction to the knowledge, tools, and lifestyle strategies to help individuals reduce the risk of developing diabetes, and to manage and even reverse the disease. The class is ...
Healthy weight control is essential for warding off a variety of chronic diseases. Studies have shown that slimmer people are even less likely to develop cancer compared to their heavier counterparts.