These beauty products are not only award-winners but also boast eco credentials, from sustainable packaging to vegan, cruelty ...

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been ...

It’s time we talked about menopause. And together, that’s exactly what we’re doing. On Friday 18 October 2024 to celebrate World Menopause Day, more than120 women gathered in Sydney’s beautiful Park ...

Is emotional eating derailing your weight loss attempts? These expert strategies can help you put down the chocolate and turn that around. Sitting with girlfriends eating ice cream straight from the ...

A foolproof salad recipe from book Epic Salads, with hearty soba noodles paired with the sweetness of corn, the crunch of ...

This is one of my favourite ways to make tofu. Marinating it in a strong vegan chicken (or veggie) stock overnight gives it a delicious flavour that is milder than my usual marinades, but unbelievably ...

Just 15 minutes of exercise in your day can make a huge difference to mental health, according to a new study. We outline 7 ...

If you want stretches for flexibility, we've got you. Shona Vertue, PT and yoga teacher to the stars, shares her top ...

Shona Vertue is a personal trainer and yoga teacher with more than 400k followers on Instagram and one of the most popular yoga channels in the UK on YouTube.