Like knitting and crocheting, string art offers meditative benefits that help reduce stress and encourage focused attention.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

It would be hard to fly in and out of this airport and not know that you were in Salt Lake or in Utah,' Bill Wyatt, the ...

which is why it is important to have anxiety-reducing techniques. Anxiety is described as a feeling of unease, stress, worry or fear and can vary from mild to intense. Anxiety disorders can come ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Reducing clutter in your home can lower stress and improve your overall well-being. We spoke with three organization experts ...

Two different doses of sebetralstat significantly reduced anxiety compared with placebo during hereditary angioedema (HAE) attacks.