Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

This ASMR slime compilation is all about relaxation and stress relief. Watch and listen as the soothing sounds and visuals of ...

Feeling stressed? Try one of these 20 stress-relief crafts for adults! These fun activities, from painting to knitting, will ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

First, researchers identified the genes behind the 'DMSP' molecule in the wild plants; then they found a way to transfer its ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Some Israelis felt relief with the killing of Hamas leader Yahya Sinwar, even as the fate of nearly 100 hostages in Gaza ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

CBN is another cannabinoid. It’s similar to CBD in that it doesn’t cause a high, and its potential benefits include relaxation and stress relief. If anything, CBN may be even more relaxing ...

Dietitians reveal five great foods for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com With holi ...