Adolescents who experience both loneliness and low resilience are much more susceptible to developing anxiety and depression ...

Find out how nurses created hospital familiarisation visits for adults with learning disabilities with this award-winning project.

Juvenile fibromyalgia is a chronic pain disorder that mainly affects adolescent girls. A study led by the University of ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

Hu, J.S., Chen, Q.Y. and Yu, T.X. (2025) Emotion Regulation and Depression Symptoms among Chinese Adolescents: The Sequential Mediation Effect of Social Anxiety and Loneliness. Open Journal of Social ...

You know what’s fun? Sharpening pencils, organizing a million glue sticks, and trying to explain to a five-year-old why they ...

The term “coping skills” refers to the positive and constructive methods you may use to assist yourself in enduring a challenging period (such as managing stress, quitting an unhealthy habit, ...

Digital skills shield future educators from AI anxiety This elevated digital literacy is not just a theoretical asset - it plays a crucial role in how future educators perceive and manage the ...

Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.