Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

The holidays are typically a time of joyful celebration, but for many, they are also a time of financial anxiety. According ...

Feeling stressed? Try one of these 20 stress-relief crafts for adults! These fun activities, from painting to knitting, will ...

A new poll from the American Psychological Association shows 7 out of 10 adults say the future of the Nation is a significant source of stress in their lives. And the results cross party lines.

If you are feeling stressed during this election cycle, wellness experts say you may be experiencing political anxiety.

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...

As part of a co-design workshop in the Netherlands, children take the lead in designing solutions for adults experiencing ...

A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...

They say comparison is the thief of joy, but people who were determined to be No. 1 no matter what, as children, are more ...

Technology and social media have dramatically impacted the psychological development of children, who are now bombarded with ...