If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

A new poll from the American Psychological Association shows 7 out of 10 adults say the future of the Nation is a significant source of stress in their lives. And the results cross party lines.

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating depression and anxiety ... participate in group activities, like sports ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

People aged 60-70 years with chronic (persistent) anxiety were found to be more likely to develop the mental condition in which memory and decision-making are impaired, affecting daily activities ...

Significantly interferes with functioning, including relationships, job, and activities. You can control your ... Both children and adults can experience excessive worry about any area, activity, or ...

Anxiety is a common problem that affects numerous adults around the world. One of the typical symptoms of anxiety is difficulty in starting or sustaining sleep. Nevertheless, there are numerous ...

If you are feeling stressed during this election cycle, wellness experts say you may be experiencing political anxiety.

In a 2014 study of 227 adults, those who met the criteria for generalized anxiety disorder had more ... A routine of activities that help you wind down and relax before bed can help you get ...

A new survey of 2,000 U.S. adults from Forbes ... function in your day-to-day activities or you notice that you are experiencing significant distress from the anxiety and it’s turning into ...

Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic ...